Love Your Mind Blog
No-BS Guide to Mindset, Motivation & Self-Care
The Link between Social Connection and Depression Prevention
There is an impending mental health crisis unfolding due to the prolonged nature of the pandemic. So what can we do?
“Maybe You Should Talk to Someone:” A Second Opinion
As a psychologist and therapist, I was excited to read this book, however, the story Lori Gottlieb tells does little to challenge the outdated idea that “just talking” about our problems will somehow fix them.